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Writer's pictureAmina Ijaz

BOOK 119:

The Power of Food: 100 Essential Recipes for Abundant Health and Happiness


SUMMARY OF THE BOOK:

"You hold the power f or change in your hands. Unhealthy habits can be broken. Inaction can become action. You can make a difference in your life. Adam Hart knows this because he has lived through change of his own making. Earlier in his life, Adam was facing challenges that many of us can relate to-depression, a life-altering medical condition and a smoking habit. In The Power of Food, Adam shares his story of how he changed his life. Learning about food and exercise, eating well and determination all helped Adam overcome his obstacles and achieve abundant health and happiness. The Power of Food is Adam's way of helping us do the same. A comprehensive, motivational guide to incorporating whole, living foods into our diet, delicious recipes that feature fruits, vegetables, nuts, seeds, grains and legumes as well as profiles of 24 power foods all combine to make this book a standout in the world of well-being. Discover your most potent, revitalized and re-energized self with The Power of Food."


YES, YES, AMAZON.CA HAS BOOKS FOR CUSTOMERS TO BUY FROM

THIS BOOK IS AVAILABLE IN 2 DIFFERENT FORMATS ON AMAZON.CA THE PRICE OF THE BOOKS CHANGES WITH FORMAT CHANGE ON AMAZON.CA THERE MIGHT BE A SEPERATE SHIPPING CHARGES ON AMAZON.CA TO BUY THE PRODUCT ON AMAZON.CA PLEASE GO ON THE FOLLOWING LINK: https://amzn.to/3q3u3de THANK YOU FOR SHOPPING WITH AMINA IJAZ SHOPPING CHANNEL


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