BOOK 186:

The Food Doula Cookbook: A Guide to a Healthy Pregnancy and a Nourished New Mom

SUMMARY OF THE BOOK:

"The Food Doula Cookbook eliminates the guesswork of what to eat during pregnancy, empowering moms-to-be to be nourished, energized, and confident — from conception through the three trimesters to postpartum. Author Lindsay Taylor’s positive attitude of no rules and no guilt, balanced with her focus on nutritious real-food choices, permeates the book. In addition to 90-plus easy-to-follow recipes for delicious, nourishing meals best suited for each trimester and postpartum recovery, Lindsay also offers helpful advice on how to build a prenatal pantry, make the best food choices, and engage in effective meal planning and prepping, leaving the expectant mom time to relax and enjoy her pregnancy."

YES, YES, AMAZON.CA HAS BOOKS FOR CUSTOMERS TO BUY FROM

THIS BOOK IS AVAILABLE IN 1 DIFFERENT FORMATS ON AMAZON.CA

THE PRICE OF THE BOOKS CHANGES WITH FORMAT CHANGE ON AMAZON.CA

THERE MIGHT BE A SEPERATE SHIPPING CHARGES ON AMAZON.CA

TO BUY THE PRODUCT ON AMAZON.CA PLEASE GO ON THE FOLLOWING LINK:

https://amzn.to/3q3SFTo

THANK YOU FOR SHOPPING WITH AMINA IJAZ SHOPPING CHANNEL